It's time to try the all time experiment: Run till you barf. This week the goal is to barf on the side of the road. After the bonk last week I figure I'm deserving of a good solid barf.
Monday, August 23, 2010
Tuesday, July 6, 2010
しょうがない
Still down with a cold. Looking to tapping the tarmac in at least a couple of days. It's set me behind schedule for race training but, ”しょうがない”.
Monday, July 5, 2010
Down with the cold
I'm down with a cold. Hoping to be up and running by day after tomorrow. So far this month I've run only 20k. Looking forward to my race in September.
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